The Spa At Mt Hood - Mount Hood Spas
68010 East Fairway Avenue
Welches (Mt. Hood), OR 97067-9706
Tel: 503.622.2270
NEW YOU YOGA RETREATMt. Hood Yoga
Begin the New Year with a renewed sense of well-being. Explore your personal uniqueness and perfection through movement with highly-acclaimed yoga instructor Paleena Mason. Her in-depth knowledge of structural mobility encourages individualized participation at all levels. Come discover your own true nature as you enhance your awareness of living in harmony through full-body restoration, enlightened inner strength and expanded energy. During the weekend's five two-hour sessions and three one-hour sessions, Paleena will incorporate a variety of yoga modalities based on the needs and skills of the attendees. View the entire weekend schedule. Menus throughout will be primarily plant-based, but not strictly vegetarian as Paleena focuses on nourishment and energetic eating. Among other things, there will fun with smoothies. We will be mindful of individual participant sensitivities and allergies. January 28-30, 2011 Friday Saturday Sunday |
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68010 East Fairway Ave. Welches (Mt. Hood), OR 97067-9706 Near Portland Tel: 503.622.2270 |

